How to Control Anger? It's Benefits..!!
سلام عليكم Today we will discuss the main Character problem, which affects almost everyone in the families, societies, cities, and countries. it destroys relationships, friendships, brotherhood , political ties, and even Love . the problem called '' anger ''. CONTROL ANGER ....... BEFORE IT CONTROLS YOU Study shows many benefits of Anger Management/Controlling Anger , we will try to cover some of the Benefits of Anger Management so we can apply in our Daily Life to Live a Happy and stress-free Life. Prevent High Blood Pressure during periods of stress or anger , it is normal that blood pressure rises, every action or motion we make, it will affect not only our outer body but also our inner organs as changes in emotions will put an impact on almost all parts of our body negatively or positively (depends upon the type of action), if we successfully control our anger and stay relaxed, we can prevent our blood pressure to go astray. Prevent Nega...
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